The Quickie

Menstrual cycles can be challenging for many people. The taboo around menstruation leaves little space for discussing issues of menstrual health. For example, feeling at ease with the use of menstrual collection products can sometimes require time, knowledge and experience.

Menstrual cups have been happily adopted by many people, yet there’s plenty of questions, and even insecurities about how to use them, how deep to insert them, what to do to prevent leakages, the best way to remove them, even tips to disinfect them. For all these reasons we’re happy to show you the first series of explicit menstrual cup tutorials! Created by The Female Company idea Pavlina, featuring Lina Bembe.

Don’t forget that not all women menstruate, and that not everyone who menstruates identifies as women.